Resources
Videos
Books
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by Robert H. Lustig, M.D.
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Good Calories, Bad Calories & Why We Get Fat by Gary Taubes
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killer by David Perlmutter, M.D.
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Salt, Sugar, Fat: How the Food Giants Hooked Us by Michael Moss
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In Defense of Food: An Eater’s Manifesto & The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan
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Wheat Belly by William Davis, M.D.
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Pandora’s Lunchbox: How Processed Food Took Over the American Meal by Melanie Warner
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Fast Food Nation by Eric Schlosser
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Primal Blueprint by Mark Sisson
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Food Politics by Marion Nestle
Healthy Recipes
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Sugar: the Bitter Truth by Robert Lustig, M.D.
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Is Sugar Toxic? on “60 Minutes.” Sanjay Gupta, M.D. interviews Robert Lustig, M.D.
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Super Size Me by Robin Spurlock
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Chef Jamie Oliver has many fun, enlightening healthy eating videos on YouTube