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Teens4Health.org

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    Resources

    Videos

    Books

    • Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease  by Robert H. Lustig, M.D.

    • Good Calories, Bad Calories & Why We Get Fat  by Gary Taubes

    • Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killer  by David Perlmutter, M.D.

    • Salt, Sugar, Fat: How the Food Giants Hooked Us   by Michael Moss

    • In Defense of Food: An Eater’s Manifesto & The Omnivore’s Dilemma: A Natural History of Four Meals  by Michael Pollan

    • Wheat Belly  by William Davis, M.D.

    • Pandora’s Lunchbox: How Processed Food Took Over the American Meal  by Melanie Warner

    • Fast Food Nation  by Eric Schlosser

    • Primal Blueprint  by Mark Sisson

    • Food Politics  by Marion Nestle

    Healthy Recipes

    • The Gain Plan by Mitchell Zvagelskiy

    • Sugar Coated

    • Fed Up

    • Sugar: Hiding in Plain Sight

    • Sugar: the Bitter Truth by Robert Lustig, M.D.

    • Is Sugar Toxic? on “60 Minutes.” Sanjay Gupta, M.D. interviews Robert Lustig, M.D.

    • Super Size Me by Robin Spurlock

    • Chef Jamie Oliver has many fun, enlightening healthy eating videos on YouTube

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